Artificial sweetener-free, 100% whey isolate How to Use: Stir into 200 ml of water or any liquid of your choice. No shaker needed. Use 1 to 2 scoops daily as needed. Ingredients: INGREDIENTS Instantized Whey Protein Isolate, Cocoa Powder, Chocolate Flavour, Sodium chloride. Instantized with sunflower lecithin.