Pure poultry collagen peptides for your health goals How to Use: Consume 1 scoop (5g) daily for nails, skin, hair and bone health, and 2 scoops (10g) daily for gut and joint health. Mix into any beverage or food of your choice or just in a glass of water. Ideally use for 60 days. Ingredients: 3RD PARTY TEST REPORTS Available reports of current batch: Nutrient LabelHeavy Metal TestingGlutenLatest test reports